Slow Cooker Steel Cut Oatmeal
SLOW COOKER STEEL CUT OATMEAL
I love oatmeal in the winter. And not the prepackaged-full of sugar kind. The real stuff. The steel cut whole, hearty, stick to your ribs kind.
But who has 20 minutes (or even 7 for the quick cook kind) every morning?
So, I make it in big batches, in my slow cooker overnight every 2 weeks, freeze it and unthaw it as needed. It’s hearty, keeps me full and warms the soul on a chilly winter morning.
2 cups of steel cut oats
4 cups water
2 cups almond milk (or any other non dairy milk)
2 cinnamon sticks
1 tsp. vanilla
Add all ingredients to a slow cooker and set to low (or 8 hour). The oatmeal will be thick once done cooking - feel free to add water (I like mine with lots of liquid).
Dish into small containers and freeze individually sized portions. Makes about 6-8 portions depending on the consistency of the oatmeal. You can add more oatmeal and more liquid to make a larger batch at once depending on the size of your slow cooker.
Unthaw as needed in the fridge overnight and then heat up on the stovetop - or microwave from frozen for about 3 minutes. Stir in any or all of the additional toppings below as desired and enjoy!
Optional additional toppings
1 scoop whey powder (I like unflavoured but you can use whatever you like)
1 tbsp chia seeds
1 tbsp hemp hearts
1 tbsp ground flax seed
1 sliced banana
Love this recipe and want more of the tips and tricks I used to release 90lbs? Download my free guide here and get started on your own health journey.
I'm here to support you in living your most healthy, courageous life!